1. Increased Stress Levels: Sex is known to release endorphins, reducing stress.

Without it, some individuals may feel more anxious or stressed.

2. Lowered Immunity: Studies show that regular s x can boost the immune system.

Abstaining might lead to a slight decrease in immunity, although other factors like diet and exercise play a significant role.

3. Potential Emotional Effects: Physical intimacy strengthens emotional connections, and a lack of it might lead to feelings of loneliness or disconnection from others.